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BMR Calculator
Calculate your Basal Metabolic Rate (BMR) and daily calorie needs based on your activity level.
Age
(15-80 years)
Gender
Male
Female
Height
US Units
Metric Units
Feet
Inches
Weight
US Units
Metric Units
Pounds
Calculator Settings
Results Unit
Calories
Kilojoules
BMR Estimation Formula
Mifflin St Jeor
Revised Harris-Benedict
Katch-McArdle
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